April is National Rosacea Month!

At Nashville Dermatology Physicians in Brentwood, TN, we’ve seen how rosacea can affect people’s confidence and comfort. Dr. Toula Berti and Dr. Jeffrey Berti are here to guide you through understanding this common skin condition and finding personalized solutions that work. Let’s break down what rosacea is, what you can do about it, and why our practice is your trusted partner in managing it. We have found that the key to better control of  rosacea is an integrated holistic approach that addresses all aspects of skin health, including everyday skin care, as well as medical therapy and lifestyle changes, according to leading dermatologists. The National Rosacea Society (NRS) has designated April as Rosacea Awareness Month to educate the public on this chronic facial skin disorder estimated to affect more than 16 million Americans, and to urge those who suspect they may have it to see a dermatologist for diagnosis, treatment and guidance.

What Is Rosacea?  

Rosacea is a chronic skin condition that often shows up as redness, flushing, or small bumps on the face—especially on the cheeks, nose, and forehead. For some, it might feel like a persistent blush that doesn’t fade; for others, it can include pimples or visible blood vessels. It’s not just about looks—rosacea can sometimes cause burning or stinging sensations, making daily life uncomfortable.

Unlike acne, which it’s sometimes mistaken for, rosacea tends to flare up in response to specific triggers. These can vary from person to person but often include things like sunlight, stress, hot weather, wind, heavy exercise, alcohol or even certain skincare products. While it’s more common in adults over 30 and those with fair skin, anyone can develop it. The exact cause isn’t fully understood, but factors like genetics and an overactive immune response may play a role. There is significant research that points toward the demodex mite and its involvement with rosacea.  

What Can You Do About Rosacea?

The good news? Rosacea is manageable with the right approach. At Nashville Dermatology Physicians, we focus on practical, tailored strategies to help you take control. Here are some key steps:

1. Identify Your Triggers: Keeping a journal of when your symptoms flare can help pinpoint what sets them off. For example, you might notice redness after drinking coffee or spending time in the sun. Once you know your triggers, you can take steps to avoid or minimize them.

2. Gentle Skincare Matters: Harsh cleansers or scrubs can make rosacea worse. We recommend mild, fragrance-free products to soothe your skin, such as the Gentle Facial Cleanser from Vanicream. A good but gentle low chemical sunscreen is also important when spending time outdoors—look for one designed for sensitive skin to protect against UV rays, a common trigger, La Roche-Posay mineral sunscreen or their acne prone sunscreens are good.

3. Medical Treatments: Depending on your symptoms, we may suggest topical creams or gels to reduce redness and inflammation. Oral medications can help for more severe cases, especially if bumps or pimples are an issue. Laser treatments are another option for persistent redness or visible blood vessels, and we’ve seen great results with these in our practice.

4. Lifestyle Tweaks: Small changes can make a big difference. Staying hydrated, managing stress through relaxation techniques, and eating a balanced diet can support your skin’s health. If alcohol or spicy foods are triggers, cutting back might help.

5. Partner with Experts: Rosacea is definitely not one-size-fits-all, so working with dermatologists who understand its nuances is key. That’s where we come in—our goal is to create a plan that fits your life and helps you feel confident in your skin.

Why Choose Nashville Dermatology Physicians?

At Nashville Dermatology Physicians, Dr. Toula Berti and Dr. Jeffrey Berti bring a wealth of expertise to treating rosacea. Having trained at prestigious institutions like the Mayo Clinic and the University of Wisconsin, we’ve spent decades helping patients manage complex skin conditions with care and precision. Our approach is personal—we listen to your concerns, examine your skin closely, and craft a treatment plan that’s uniquely yours.

We’re proud to offer advanced options like the latest medical treatments as well as laser therapy alongside tried-and-true treatments, ensuring you have access to the best tools available. Our patients often tell us they appreciate our thoroughness and the time we take to explain things clearly. Whether you’re dealing with mild flushing or more stubborn symptoms, we’re here to guide you every step of the way.

Take the Next Step

Rosacea doesn’t have to hold you back. With the right care, you can reduce its impact and feel more comfortable in your skin. If you’re in Brentwood, Nashville, or nearby, we invite you to visit Nashville Dermatology Physicians. Let’s work together to find solutions that make a real difference.

Ready to get started? Call us at 615-212-2517 to schedule a consultation or request an appointment on our website, either with Dr. Toula Berti or Dr. Jeffrey Berti.

We’re excited to help you on your journey to healthier, happier skin!

Of Note: For more information about Rosacea visit: www.Rosacea.org.